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51 1 month ago Paleo avocado Fudge Brownies, anyone?! The combination of raw cacao powder, coconut oil and avocado make them extra chocolatey with a rich flavor and a chewy fudge-like texture. The perfect Sunday treat!! Recipe linked in bio☺️
60 1 month ago Skipped my workout and have been binge watching The Handmaid’s Tail all morning instead✌🏻I’m so obsessed! Fixed myself this savory bowl because my body is definitely craving a lil extra TLC. Sautéed kale, radish, grass-fed ground beef, avocado, jalapeño, green onion and lime! Hope your weekend is off to a relaxing start!!
63 1 month ago Happy FRIDAY!🍟 New recipe is up on the blog for these Crispy Sweet Potato Fries with Avocado Crema! Probably my favorite snack in the world. The fries are crispy on the outside and soft and sweet on the inside, pairing perfectly with the cool, creamy avocado sauce. Do it! Recipe linked in bio☺️
39 1 month ago Dinner prep looking mighty fine💁🏻‍♀️ Wild coho salmon has been on sale at Whole Foods lately, so I stocked up my freezer! Baking it with some broccoli, yellow cauliflower, brussel sprouts, red onion, fresh rosemary, avocado oil, fresh lemon, sea salt and black pepper. Boom. The end.
85 1 month ago It’s going to be in the 80s again today in Nashville, which means more ICE CREAM🍫 This Dark Chocolate Coconut Milk Ice Cream is vegan and paleo, naturally sweetened with maple syrup! I added @vital_leaf CBD dark chocolate chunks and garnished with shredded coconut. So decadent and creamy without the dairy and refined sugar💃I can’t wait to experiment with more flavors now... Any suggestions?! Recipe linked in bio!
29 1 month ago Gimme all the roasted veggies! I checked out a new @sprouts in town this morning and picked up a bunch of beautiful organic produce. I get really excited about grocery shopping so it was a pretty great start to the day😊 Kept it really simple and seasoned everything with avocado oil, sea salt, black pepper, fresh rosemary and lemon. Baked at 400F for 25 minutes and wallllah! I love having my vegetables prepped so when meal time comes around all I have to cook is the protein, slice up some avocado and call it a day💁🏻‍♀️
64 1 month ago Purple cabbage and brussels sprouts are my two favorite vegetables. BUT I’m really picky about how I like them cooked. I really don’t care for either of them raw (difficult for many people to digest, too), and the brussels sprouts need to be tender and crispy without turning into a mushy, smelly mess. I created a recipe for a beautiful, healthy salad that combines shredded brussels and thinly sliced purple cabbage with toasted pumpkin seeds and a creamy lemon dijon dressing. Simple but so delicious! Link in bio💯
99 1 month ago Sweet potato toasting into the week likeee💃!! Two slices of Japanese sweet potato + half an avo + a local, pasture raised egg from the Farmers Market topped with local sprouts! Deeelish! Really looking forward to getting lots done today after a very relaxing weekend! Feeling recharged and ready to kill this week💪🏻
67 1 month ago Plant-powered lunch is really hitting the spot this afternoon! Picked up all the fresh, local organic goods at the Farmers Market this morning and made myself this green goddess salad! Baby kale + beets + sprouts + pumpkin seeds + roasted sweet potato all drizzled in my homemade avocado dill dressing (recipe coming soon!) I dream of having a garden of my own one day. How magical would it be to feed myself and others with the food I grew with my own hands? It’s the little things, ya know?!Wishing you all the best Saturday!
40 1 month ago That post dinner date feelin’ good kinda feeling! 😊 HAPPY WEEKEND! Hope it’s a good one spent with people you love + doing whatever your heart desires. It’s supposed to be beautiful here in Nashville, so I’m planning to spend as much time outside as possible. First stop, Saturday Farmers Market!🌱
87 1 month ago Perfected the recipe for these Paleo Jalapeño Meatballs and the recipe is now up on the blog! We’ll be having them for dinner with @eatbanza pasta and @raoshomemade marinara sauce, but they’re also delicious plain served as an appetizer! Link in bio💫
121 1 month ago New recipe on the blog for this Lemon Salmon with a Creamy Dill Sauce💫 I’m pretty much head over heels in love with salmon as is, but this creamy yogurt sauce made with @kitehillfoods dairy-free Greek style yogurt takes it to the next level🤤 Link in bio!